Welcome to Avon & Arbor,
where we unlock the power of you.

Restore Balance

Do you wonder why you’re exhausted, experiencing pain or poor sleep, or lost that special spark?

With a holistic approach that is both gentle and powerful, we work together and treat the body as one interconnected system so that you can have more energy, leave the pain in the past and enjoy a healthy and vibrant life.

What is Energy Medicine?

Energy Medicine blends ancient wisdom and modern techniques which give us access to the body’s own energy systems; we work with these systems to bring about balance, health and vitality where these may have been absent. Put simply, it is a methodology that enables us to assess and understand what’s going on inside and then to apply specific techniques to address these. Working with energy is not simply a feel-good treatment, rather it is an organized approach that uses ancient techniques alongside modern scientific methods to restore balance and wellbeing.

Understanding Sessions

Discussion

Assesment

Treatment

Power of You

About me

“Your work is to discover your work and then with all your heart to give yourself to it.” Buddha

The Buddha said these words 2,500 years or so ago and they couldn’t ring truer for me if he had said it yesterday. After years of searching, I am delighted to have found my work. Discovering energy healing was life changing. It set me on a path and a course of study so that I could share my passion with others. I created Avon & Arbor because I love connecting with and guiding people as they navigate the course to wellbeing.  

 In my practice as a natural health practitioner, I am committed to helping you achieve the wellness that you seek. With warmth and a touch of humour, we work as a team to unlock the power of you and your own innate ability to heal. Through the combination of one to one sessions that are tailored to your needs and individualised practices that I teach you, we work towards achieving your wellness goals in a gentle, compassionate and holistic way. I look forward to welcoming you for a session! 

  • In the midst of the covid mania, I found Tsiona and sought her help for my anxiety and depression. The work we’ve done for these things has not only been effective, but I’ve learned invaluable practices that I can use for the rest of my life. No more panic attacks or debilitating fear. Though it’s rare, whenever anxiety or depression show up, I now know how to work with them and free myself from them in a matter of minutes. Such precious knowledge. Thank you, Tsiona!

    NM

  • I went to Tsiona to get help with healing after a recent surgery. She worked with me, but also showed me some energy exercises I could do to speed my recovery. At my second post-op appointment, my doctor asked what I had been doing, as he had never seen someone heal as quickly as I was!

    WB

  • My first few visits with Tsiona yielded amazing and unexpected results. I went to see her for a specific reason (pain in my back), and as we began our first session, she explained to me that energy was the ultimate guide - that sometimes there are other parts of the body that want to be recognized as well or instead. Meaning, although my intention was to heal my back, we would have to wait and see where the energy wanted to go. Well. My back was improved, but it would take me a full two weeks to realize that the plantar fasciitis I had been suffering with for two years had completely disappeared. It is now three years later, and both my back and feet are still in perfect, pain-free condition. Amazing.

    CD

  • Working with Tsiona has given me a new lease on life! Initially, she worked on aligning my hormones and bringing my perimenopausal symptoms under control so that I was no longer waking with hot flushes, feeling overwhelmed by living every day, feeling constantly exhausted and overtired, waking in the night with joint pain and a desperate need to eat so that I would have the energy to get through the next day. As a result, I feel I have so much more to give without becoming depleted. I no longer carry myself like an old woman but laugh, embrace life and try to live in tune with myself and have so much more energy.

    KC

  • Tsiona has consistently created a safe space, facilitating openness, even though I find it very challenging to communicate about myself and what I struggle with. She has always met me where I am at each day and guided and enabled my journey to wellness. She helped me identify the physical symptoms I experience when trying to communicate something I found difficult, giving me time and space to work it out, accessing the pinch points energetically and giving me exercises to help ease my communication. She is an incredible healer. It is a privilege to know and work with her. I am so grateful that I was introduced to her by a friend.

    KC

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