Workshops
Eden Energy Medicine (EEM) is a comprehensive set of techniques and protocols that work with nine different energetic systems, including, among others, the meridians, chakras, and the aura. The goal of any EEM session is
to support and balance the body's energies in order to bring more overall balance to the body.
Balancing Hormones
Hormones impact growth, metabolism and fertility. They can influence the function of the immune system and even alter behaviour. They are involved in the development of the brain and reproductive system. And they affect all of us, even children. In this one-hour class you will learn easy approaches to balance your hormones. These include targeted techniques for specific hormones and also generalized balancing exercises that are helpful for everyone.
When you balance your hormones, it will:
• Provide relief from PMS and menopause
• Assist with weight loss
• Stop being too cold or too hot
• Stabilize your blood pressure
• Ease your moods and soothe your anxiety
• Have more energy!
Calming Stress and Anxiety
Stress wears the body down, impairs the ability to think and makes it hard to cope emotionally. It can suppress the immune system, upset the digestive and reproductive systems, increase the risk of heart attack and stroke and speed up the aging process. Energy Medicine has powerful tools to help relieve stress and anxiety so that it doesn’t limit your life. In this one-hour class you will learn simple techniques that work quickly and easily so that you feel more.
Learn powerful tools that will help you:
• Deal with anxiety when it strikes so you aren’t paralyzed and can move forward with confidence.
• Come out of overwhelm so you can clearly see what needs to be done.
• Release pent-up anger and frustration so you don’t take it out on those around you.
• Calm the Fight, Flight or Freeze Response so you can remain centred even when your day is toug
• Release past emotions that may be holding you back from enjoying the present moment.
RECEIVE GENTLE COACHING
Relieve pain
Pain is a message that something in your body needs attention. It might present itself as an injury, chronic illness, limitations after surgery or sudden discomfort. Pain also has an energetic component. In this one-hour class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain but also supports the body’s ability to heal the underlying condition so you can be active, spend time with and enjoy your favourite activities with your loved ones.